Members
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Lifting is about lifters, not organizations. Does anyone really care which organization Kazmaier, Pacifico, Bridges, Coan, Kuc or any other icon from our sport lifted for? These guys are bigger than any political argument and some of us have been fortunate enough to witness them make history.

Brian Batcheldor

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Articles

Why do you train as you train ? and are you training correctly ?

Train for explosive strength; the ability to leave the muscles fibers turned on to complete the movement of a particular lift.

Powerlifters take on getting big.

Powerlifters take on getting big and why some people who are always over analysing why things never grow.

Top Five Max Effort Mistakes

I’m a big believer in max effort training, and I believe it’s made a big difference in my training.